![\"Weight](\"https:\/\/www.reelsofjoy.com\/blog\/wp-content\/uploads\/2020\/05\/suppliment-300x142.jpg\")
Supplements that can help you lose weight<\/p><\/div>\n
The Supplements<\/h2>\n
The study looked at a supplement called inulin-propionate ester (IPE).<\/p>\n
Propionate is a short chain fatty acid.<\/p>\n
It is produced in the digestion of dietary fiber by gut microbes.<\/p>\n
It breaks down quickly in the body.<\/p>\n
Scientists have chemically bound it into inulin in order to make the effects stronger.<\/p>\n
IPE Can Enhance Weight Loss Without Dietary Changes- New Study<\/h2>\n
Scientists conducted a trial which consisted of 20 women aged 25 to 45.<\/p>\n
The women had a body mass greater than 25.<\/p>\n
The trial lasted for 4 weeks.<\/p>\n
The participants were divided into two groups.<\/p>\n
The groups participated in moderate exercise programs.<\/p>\n
The other group was given IPE supplement.<\/p>\n
Also, the other one was given placebo supplement which comprised cellulose.<\/p>\n
The participants were told to maintain their eating habits throughout the trial.<\/p>\n
The researchers then measured the participants while resting.<\/p>\n
They measured fat oxidation levels using blood and gas samples.<\/p>\n
The measurements were done both before the trial and after the trial.<\/p>\n
Those who exercised while taking the placebo had no changes.<\/p>\n
They\u00a0 had no changes to their fat oxidation levels after the trials.<\/p>\n
The group that was given IPE had showed a significant increase in fat burnt while resting.<\/p>\n
Limitations of The Study<\/h2>\n
The study was however small and the period was also short-term.<\/p>\n
The conclusion of the study requires more verification.<\/p>\n
Another study needs to be done to prove the findings.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Scientists have discovered supplements that can help burn fat without exercise. However, there are so many benefits to regularly exercising. Exercise increases appetite which leads to increased calorie intake. A recent study has which...<\/p>\n","protected":false},"author":2,"featured_media":5560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/posts\/5556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/comments?post=5556"}],"version-history":[{"count":7,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/posts\/5556\/revisions"}],"predecessor-version":[{"id":5612,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/posts\/5556\/revisions\/5612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/media\/5560"}],"wp:attachment":[{"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/media?parent=5556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/categories?post=5556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reelsofjoycasino.org\/blog\/wp-json\/wp\/v2\/tags?post=5556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}